I decided to go through the cabinets in our house and get rid of things that contain toxins. You would be surprised at what is toxic in your cabinets. First up is Food Coloring, more specifically, unnatural food coloring. All of them. This includes things like FD&C Red #40, or FD&C Blue #2 and the like. These […]
There are many sweeteners out there, both artificial and natural. In this post, I’ll focus on the natural sweeteners and which ones are good, and which ones are bad. Fructose Fructose is part of a normal diet, but when we consume too much fructose, our bodies get overwhelmed and cannot process all of it. So […]
The US food industry has transformed itself over the past 100 years. There have been many substantial improvements, but many times these are at the expense of consumer health and safety. There was a similar study of Japanese men that when they immigrated to the US, their reports of heart disease rose significantly, enough to […]
There are many interesting ingredients in the food found in our stores. We, as a family are on our way to getting rid of these “FDA-Approved” ingredients that we believe to be bad for our health. Many of these ingredients we’ve eaten for years. I wish we could go back and take these ingredients […]