Author Archives: admin

Soy Free Chocolate Chips

Soy Free Chocolate Chips

UPDATE 7/20/2013:I would skip the Nestle dark chocolate chips due to the Genetically Modified ingredients contained in them. There are many chocolate chips out there and I’ve look at each and every single label at several stores, including Target, Rainbow, Costco, Trader Joe’s, and Whole Foods. The majority of them contain some sort of soy,… Continue Reading

Baby Steps to eating healthier

Baby Steps to eating healthier

I was hoping to keep this list short, just 4 categories, but after much thought, I had to include all of these categories as foods to avoid. The point is to eat real food, with real ingredients. There are lots of resources out there that talk about real foods such as Lisa at www.100DaysOfRealFood.com and Vani… Continue Reading

Blue Yeti Mic Review

Blue Yeti Mic Review

The Simple Life I bought the Blue Yeti to simplify my life. First of all, I have a background in sound, having run concert sound for various types of gigs, ranging from bar bands, to conventions for 2000 people. I have used quite a number of mics and still have a few laying around, including… Continue Reading

Purple Kale Smoothie

Purple Kale Smoothie

Purple kale smoothie! A wonderful way to eat kale. We regularly have green kale smoothies, but now that I can find purple kale in our grocery stores, I’m getting the purple ones. Purple kale is known to have anthocyanins, which is what makes the kale purple. This is a type of phytonutrient that is said to… Continue Reading

Avoiding MSG

Avoiding MSG

Monosodium Glutamate (MSG) What is MSG? Monosodium glutamate is an amino acid, glutamic acid. In the most basic form, it is a flavor enhancer. It makes beef taste beefier, or pork porkier, or chicken chickenier.   The FDA has marked MSG as “Generally Recognized as Safe (GRAS),” which means it can be used in many… Continue Reading

Wells Fargo Mobile App

Wells Fargo Mobile App

Wells Fargo just introduced in their mobile app, the ability to deposit checks by taking a photo of the front and back of the check.  This is so cool. I really don’t like going to the bank to make these deposits and would prefer being able to do it online somehow. Now I can take… Continue Reading

Dell Laptop 53% off!

Normally when you are looking at purchasing a Dell laptop, you can almost always get at least 20% off. This is normal. If you are looking for a deal though, you can usually find that Dell laptops go on sale every week. Continue Reading